Directions
Millet Cutlet
(Nw- 830 gms, serves 13) (60 gms each)
Ingredients
Oil (तेल) – 1 tbsp
Heeng (हींग) – ½ tsp
Cumin seeds (जीरा) – 1 tsp
Black pepper crushed (काली मिर्च) – ½ tsp
Curry leaves (कड़ी पत्ता) – a sprig
Green chilli, chopped (हरि मिर्च) – 2 nos
Ginger, chopped (अदरक) – 2 tsp
Water (पानी) – 4 cups
Salt (नमक) – to taste
Roasted Peanuts (भुनी मूँगफली) – ¼ cup
Cashewnut, broken (काजू) – ¼ cup
Carrots, grated (गाजर) – ½ cup
French Beans, chopped (बींस) – ¼ cup
Corn, boiled (कॉर्न) – ⅓ cup
Green peas (मटर) – ⅓ cup
Turmeric (हल्दी) – ½ tsp
Chilli flakes (कुट्टी मिर्च) – 1 tsp
Barnyard Millet (Samak Rice) (समक चावल) – 200 gm/ 1 cup
Coriander leaves, chopped (ताज़ा धनिया) – handful
Ghee (घी) – 2 tbsp
Steps
|
1
Done
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For healthy and yummy Millet Cutlets, in a deep pan, temper heeng, jeera, crushed black pepper, curry leaves, chopped green chilies, and chopped ginger. Add water along with salt, and let it come to a boil. |
|
2
Done
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Add roasted peanuts, broken cashew nuts, grated carrot, peas, chopped beans, corn, turmeric powder, and chili flakes (optional). |
|
3
Done
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Once it’s at room temperature, add freshly chopped coriander and mix it with your hands. Shape it into equal-sized patties. Heat some oil in a pan and sear the cutlets on both sides until golden brown. Serve hot! |
