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Dahi Wala Paneer | Kids Lunch Box Recipe

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Dahi Wala Paneer | Kids Lunch Box Recipe

Quick Curry with Paneer.

Features:
  • Suitable for vegetarian
Cuisine:

Punjabi style paneer curry.

  • 50 mins
  • Serves 4
  • Easy

Directions

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Dahi Wala Paneer

Ingredients

 

For Marination

Paneer (पनीर) – 400 gms

Salt (नमक) – ¾ tsp

Turmeric (हल्दी) – ½ tsp 

Chilli Powder (मिर्च पाउडर) – 1 tsp

Mustard Oil (सरसों तेल) – 3 tbsp

 

For Paste 

Curd (दही) – 1½ cups

Cashewnut (काजू) – ⅓ cup 

Ginger (अदरक) – a small piece 

Onion, small (प्याज़) – 1 no

Garlic Cloves (लहसुन) – 10-12 nos

Green Chillies (हरि मिर्च) – 2 nos 

Black Pepper (काली मिर्च) – 10-12 nos

 

For Curry 

Oil (तेल) – 4 tbsp

Black Cardamom (काली इलाइची) – 1 no

Kalonji (कलौंजी) – ½ tsp

Cloves (लौंग) – 4-5 nos

Green Chilli (हरि मिर्च) – 1 no 

Turmeric (हल्दी) – ½ tsp

Kashmiri Chilli Powder (कश्मीरी मिर्च पाउडर) – 2 tsp

Coriander Powder (धनिया पाउडर) – 1½ tbsp

Salt (नमक) – to taste 

Water (पानी) – 3 cups

Garam Masala (गरम मसाला) – a pinch

Mint Powder (पुदीना ऊडर) – a pinch 

Kasoori Methi Powder (कसूरी मेथी पाउडर) – a pinch 

Coriander, chopped (ताज़ा धनिया) – handful

Chilli Oil (रोगन) – a dash

Steps

1
Done

For Dahi wala Paneer, Cut paneer into cubes. Mix paneer cubes with salt, turmeric, chilli powder, and mustard oil in a bowl. Allow it to marinate for at least 30 minutes.

On a hot tawa or pan, heat some oil and grill the paneer till the grill marks are visible on all sides.

In a blender, combine curd, soaked cashew nuts, ginger, onion, garlic, green chillies, and black pepper. Blend into a smooth paste.

2
Done

Heat oil in a pan, add black cardamom, kalonji, cloves, and green chilli. Sauté for a minute. Pour in the prepared paste. Add turmeric, Kashmiri chilli powder, and coriander powder. Mix well. Cook until the oil starts separating.

Pour water, add salt, and bring it to a boil. Sprinkle garam masala, mint powder, kasoori methi powder, salt and chopped coriander.

3
Done

Drop in the grilled paneer and cook it in the gravy for at least 5 minutes. Finish with a dash of chilli oil for extra flavour. Serve hot with naan or rice.

Dahi wala paneer is ready to be enjoyed.

Chef Kunal Kapur

Having served the world with his delicious delicacies, Chef Kunal Kapur is revered by every food connoisseur. An all-in-one Indian celebrity chef, restaurateur, and media personality, Kunal Kapur has helped all of us get a taste of his cooking secrets through his cookbooks.

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