Directions
Tips & Tricks
Benefits of Coriander water
Coriander seeds are a treasure trove of health and the best part is that is it present in every Indian home kitchen.
Preparing coriander water or dhaniya pani is very easy and can be done every day fresh. The best time to have coriander water for digestion and weight loss is to have it early morning on empty stomach.
Coriander seeds builds immunity as it is rich in antioxidants which flushes out the toxins from he body. Flushing out of toxins helps to get a glow on the skin.
Regularly drinking of dhaniya pani controls acidity, helps in digestion and also keeps you feel full which in turn aids in weight management
Dhaniya Water
Ingredients
Coriander seeds – 4tbsp
Water – 600ml
Coriander Cooler
Ingredients
Coriander seeds – 2tbsp
Water – 1lt
Tamarind – 50gms/a small ball
Jaggery – to taste
Salt – a pinch
Black salt – a pinch
Ice cubes – handful
Mint leaves – few
Steps
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1
Done
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For Dhaniya WaterTo prepare healthy coriander water soak coriander seeds over night or minimum of 30 mins. Bring to a boil and then simmer for 2 mins. Strain and drink it. The remaining seeds can be dried in the sun and then used for tadka in food. Notes |
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2
Done
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For Coriander CoolerSoak the coriander seeds overnight or a minimum of 30mins in water. Add the soaked coriander seeds along with the water into a pan. Further add tamarind, jaggery, salt, and black salt to it. Bring it to a boil, then simmer for 12-15mins. |
