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Heeng Dal Tadka | Tomato Pulao | No Onion No Garlic

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Heeng Dal Tadka | Tomato Pulao | No Onion No Garlic

Features:
  • Suitable for vegetarian

Dal Fry & Pulao.

  • 60 mins
  • Serves 2
  • Easy

Directions

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Heeng Dal Tadka | Tomato Pulao | No Onion No Garlic

Ingredients

Chana dal (चना दाल) – 1 cup  

Water (पानी)  – 5 cups

Ghee (घी) – 1 tbsp

Turmeric (हल्दी) – ½ tsp

Salt (नमक) – 1 tsp 

Green chilli, slit (हरि मिर्च) – 1 no 

 

For tempering

Oil (तेल) – 4-5 tbsp

Turmeric (हल्दी) – ½ tsp

Kashmiri Chilli powder (कश्मीरी मिर्च पाउडर)  – 2 tsp

Coriander powder (धनिया पाउडर) – 1 tbsp

Water (पानी) – a dash 

Heeng (हींग) – ¾ tsp 

Dry red chilli (सूखी लाल मिर्च) – 3 nos

Mustard seeds (सरसों दाना) – 1 tsp

Cumin (जीरा) – 1 tsp

Green chilli, chopped (हरि मिर्च) – 1 no

Ginger, chopped (अदरक) – 2 tsp (optional) 

Curry leaves (कड़ी पत्ता) – a sprig

Salt (नमक) – to taste

Coriander, chopped (ताज़ा धनिया) – handful

Lemon wedge (नींबू फाड़ी) – 1 no 

 

For Tomato Pulao 

Tomato, medium (टमाटर) – 4-5 nos

Oil (तेल) – 4 – 5 tbsp

Cumin (जीरा) – 1 tsp

Peppercorn (काली मिर्च) – 8-10 nos

Star anise (चकरी फूल) – 1 no

Black cardamom (काली इलाइची) – 2 nos

Green chillies, slit (हरि मिर्च) – 2 nos

Ginger, chopped (अदरक) – 2 tsp (optional)

Kasoori methi leaves (कसूरी मेथी) – a large pinch

Salt (नमक) – to taste

Kashmiri chilli powder (कश्मीरी मिर्च पाउडर) – 1 tbsp

Water (पानी) – 3 cups

Basmati rice (बासमती चावल)  – 1½ cups

Salt (नमक)- to taste

Coriander, chopped (ताज़ा धनिया) – handful

Steps

1
Done

For Yummy Heeng Dal Tadka, in a cooker, add soaked chana dal, ghee, turmeric, salt, and slit green chillies. Cook for 2-3 whistles, ensuring the dal stays soft but not mashed. In a small bowl, mix water, turmeric, Kashmiri chilli powder, and coriander powder. (We add water to the spices because there’s no onion or tomato to release extra moisture while cooking, which prevents the spices from burning.)

2
Done

For the tadka, heat a fresh pan and temper asafoetida, dry red chillies, mustard seeds, cumin, green chillies, ginger (optional), and curry leaves on low flame. Add the spiced slurry to the pan. When the tadka starts releasing oil, add the cooked dal and bring it to a boil, ensuring the consistency is thin, as chana dal thickens once it cools. Once fully cooked, add salt, chopped coriander, and lemon juice. Your Heeng Dal Tadka is ready!

3
Done

For Tomato Pulao, soak basmati rice for 45 minutes or, if using sela (a thicker variety of rice), soak it for an hour.

Roughly chop the tomatoes. Heat some oil in a pot and temper cumin, peppercorns, star anise, black cardamom, slit green chillies, and chopped ginger (optional). Add kasuri methi, chopped tomatoes, salt, and Kashmiri red chilli powder. Stir-fry on high heat for 2 minutes, then add water and bring it to a boil. Add the soaked rice and cook on high heat.

4
Done

Once the water reaches the same level as the rice, lower the flame, cover with a lid, and cook until the water is absorbed. Once the water is fully gone, turn off the flame and let the rice sit with the lid on for 10 minutes. After 10 minutes, remove the lid, and your tangy-savoury pulao is ready!

Chef Kunal Kapur

Having served the world with his delicious delicacies, Chef Kunal Kapur is revered by every food connoisseur. An all-in-one Indian celebrity chef, restaurateur, and media personality, Kunal Kapur has helped all of us get a taste of his cooking secrets through his cookbooks.

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