Directions
Lauki Paratha, Sannata Raita
Serves 6 nos 90g each
Ingredients
For Dough
Wheat Flour (आटा) – 1 cup
Gram Flour (बेसन) – ¼ cup
Salt (नमक) – to taste
Kasoori methi leaves (कसूरी मेथी पत्ता) – a generous pinch
Ghee, melted (घी) – 1 tbsp
Ajwain (अजवाइन) – ½ tsp
Lauki water (लौकी का पानी) – ⅓ cup
Water (पानी) – as required
For Stuffing
Lauki, medium (लौकी) – 1 no
Salt (नमक) – ½ tsp
Cumin (जीरा) – 1 tsp
Green Chilli, chopped (हरि मिर्च) – 1 no
Onion, chopped (प्याज़) – ⅓ cup
Coriander, chopped (ताज़ा धनिया) – handful
Chilli powder (मिर्ची पाउडर) – 1 tsp
Chaat masala (चाट मसाला) – 2 tsp
Salt (नमक) – to taste
Ginger chopped (अदरक) – 2 tsp
Heeng (हींग)- ½ tsp
Wheat Flour (आटा) – 1-2 tbsp
Ghee/Oil (घी या तेल) – as required
For Sannata Raita (UP + Bihar)
Ingredients
Curd (दही) – 1 cup
Salt (नमक) – to taste
Chilli powder (मिर्च पाउडर) – 1 tsp
Water (पानी) – ¾ cup
Mustard Oil (सरसों तेल) – 2 tbsp
Cumin (जीरा) – 1 tsp
Heeng (हींग) – ½ tsp
Coriander, chopped (ताज़ा धनिया) – handful
Boondi (बूँदी) – ½ cup
Steps
1
Done
|
For lauki paratha, grate a whole bottle gourd and then sprinkle some salt on it. Mix up and keep it aside. For the stuffing, add cumin, green chillies, chopped onions, coriander, chilli powder, chaat masala, salt, ginger, and heeng to the grated lauki and mix them well. The lauki and onions will release their moisture. |
2
Done
|
Divide the dough into equal-sized balls, slightly smaller than a tennis ball. Take one dough ball and roll it into a small circle. Place a spoonful of the bottle gourd filling in the center of the rolled dough. Gather the edges of the dough and seal it, forming a stuffed ball. Flatten the stuffed ball slightly and then gently roll it out into a paratha, ensuring that the filling does not spill out. You can use dry flour for dusting if needed. Heat a tawa over medium-high heat. Place the rolled paratha on the hot griddle and cook until it starts to puff up and has brown spots on both sides. You can add a little oil or ghee on both sides while cooking to make it crispy. Repeat the process with the remaining dough balls and filling. |
3
Done
|
For Sannata Raita, In a bowl, whisk the yogurt until it's smooth and creamy. Sprinkle some red chilli= powder and salt, then whisk well. Add 1 cup of water and mix well again. Take the Diya out and add boondi and coriander leaves. Mix it well. Garnish the raita with chopped coriander leaves for a fresh touch. Serve the Sannata raita immediately as a cooling side dish with various Indian meals. It complements dishes like biryanis, pulao, rotis, and curries. |