Ingredients
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10 nos Tomatoes
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1 no Red Capsicum
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a small piece Fresh ginger
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½ no Onion (Small)
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1 no Green chillies
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5-7 nos Garlic cloves
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5 nos Kali mirch (black pepper)
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few sprigs Basil leaves
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to taste Salt
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2 tbsp Oil
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1 cup Water
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2 tbsp Butter
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2 tbsp Cream
Directions
Roasted tomato soup is a healthy and delicious meal that offers numerous benefits. This soup is packed with antioxidants like lycopene, which may help reduce the risk of cancer and heart disease. Additionally, it’s high in vitamins and minerals like vitamins A and C, potassium, and folate. If you’re looking for a low-calorie meal option, roasted tomato soup is an excellent choice. It’s also a great source of fiber, which can promote healthy digestion and prevent constipation. With its high water content, this soup can help keep you hydrated. Plus, it’s easy to make, requiring just a few simple ingredients and minimal prep time. Overall, roasted tomato soup is a tasty and nutritious meal that’s perfect for any time of year.
Steps
1
Done
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Cut the tomatoes and bell pepper into half and put them on the baking tray. Now add some ginger, garlic, half an onion, green chilli, basil leaves, salt and black peppercorns. |
2
Done
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Drizzle some oil and start roasting it in the oven at 200c for approx 25 mins. |
3
Done
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Take it out of the oven after roasting it and grind it thoroughly. Strain it and add to a pan. |
4
Done
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Turn the heat on and add some water. Add butter, basil leaves, and cream. |
5
Done
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Adjust the seasoning and it is done! |