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Soya Hakka Noodles | Healthy Kids Lunch Box Recipe

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Soya Hakka Noodles | Healthy Kids Lunch Box Recipe

Hi Protein Noodles.

Features:
  • Suitable for vegetarian

Quick Stir Fried Noodles with Soya Chunks.

  • 30 mins
  • Serves 2
  • Easy

Directions

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A post shared by Kunal Kapur (@chefkunal)

Soya Hakka Noodles  

 

Ingredients

For Boiling Soya Chunks

Saffola Soya Chunks – 1 cup 

Water – ½ lt

Soya Sauce – 1½ tbsp

Ginger, chopped – 1 tsp 

Salt – ¼ tsp 

 

For Stir Frying

Oil (तेल) – 3 tbsp

Garlic, chopped (लहसुन) – 1 tbsp

Ginger, chopped (अदरक) – 1  tbsp

Onion, sliced (प्याज़) – ½ cup

Cabbage, shredded (पत्ता गोभी) – 1 cup

Carrot, julienne (गाजर) – ½ cup

Peppers, julienne (शिमला मिर्च) – 1 cup

Noodles, boiled (नूडल्स) – 3 cups

Soya sauce (सोया सॉस) – 2½ tbsp

Salt (नमक) – to taste

Pepper powder (काली मिर्च पाउडर) – ½ tsp

Spring onions, chopped (हरा प्याज़) – a handful

 

Lunch box to have the following

Raw veg salad – kheera tamatar 

Broccoli 

Steps

1
Done

To make Veg Hakka Noodles, begin by preparing the soya chunks. In a pot, add Saffola soya chunks along with enough water to cover them, a dash of soya sauce, a pinch of salt, and 1 teaspoon of chopped ginger. Bring the water to a boil and cook the soya chunks until they are soft. Once done, drain the water and set the soya chunks aside.

2
Done

Next, heat 3 tablespoons of oil in a large wok or frying pan over medium-high heat. Add 2 teaspoons of chopped garlic and 2 teaspoons of chopped ginger, and sauté until fragrant. Add ½ cup of sliced onions and stir-fry until they become translucent.

Then, add 1 cup of shredded cabbage, ½ cup of julienned carrots, and 1 cup of julienned peppers. Stir-fry the vegetables on high heat for a few minutes until they are tender but still crisp. Add the boiled soya chunks.

3
Done

Add the boiled noodles (about 2½ cups) to the wok, and mix well with the vegetables. Season with salt to taste and ½ teaspoon of pepper powder. Pour in 2½ tablespoons of soya sauce and 1 tablespoon of green chili sauce, and toss everything together to coat the noodles evenly.

Finally, add a handful of chopped spring onions. Stir-fry for another minute until everything is well combined and heated through. Serve the Veg Hakka Noodles hot, garnished with a few more spring onions if desired. Enjoy your flavorful and nutritious meal!

Chef Kunal Kapur

Having served the world with his delicious delicacies, Chef Kunal Kapur is revered by every food connoisseur. An all-in-one Indian celebrity chef, restaurateur, and media personality, Kunal Kapur has helped all of us get a taste of his cooking secrets through his cookbooks.

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